Who is Counselling/Psychotherapy for?
People come to counselling with a wide range of personal, emotional and relationship difficulties. There are times in many people's lives when they feel unable to cope. Counsellors believe that exploring feelings and difficulties, and understanding conflicts can be helpful so that you can deal with old hurts that are influencing how you react to situations now.
Counselling or Psychotherapy is also helpful for increasing your potential, living more creatively, and overcoming blocks to success. It is appropriate for anyone who is interested in exploring their inner thoughts and feelings and gaining greater self understanding.
Issues that counselling/psychotherapy can address
- Stress
- Anxiety
- Feeling Down
- Relationship Difficulties
- Loss and Bereavement
- Low Self Esteem
- Childhood Trauma
- Obsessions, Compulsions, and Phobias
- Problems around Eating and Body Image
- Isolation and lack of direction