Workplace Counselling and Training
I have extensive experience in providing workplace counselling to companies.
Services include:
Employee Counselling
Short term focused counselling, for both workplace and personal issues.Bespoke training
To meet your organisation's needs. These programmes include one to one or group interventions.Topics include
- Stress Management - addresses stressors, coping strategies, lifestyle changes, personality
type, and thinking patterns.
- Workplace Stress Reduction - research based strategies to reduce stressors in the
workplace. In line with the Health and Safety Executive's directives on managing
workplace stress. The emphasis is on prevention of stress on an organisational level,
as well as mediating individual responses to stress. Workshops can be tailored to
address the specific stressors in your organisation.
- Burnout - recognising and combating it
- Assertiveness Training
- Life-Work Balance