I offer:

• counselling for individuals and couples

• short term focused counselling and psychotherapy

• open-ended psychotherapy and counselling (in which there is no set end date, but therapy continues for as long as you require).

•support for organisations including conflict management, mediation, employee counselling, trauma, critical incident processing and support, life coaching, and training including resilience training, stress management, and assertiveness.

In addition separate training for managers on handling difficult conversations, and dealing with and preventing workplace conflict can be organised.

•supervision for Counsellors, Psychotherapists, and Health Professionals. 

People come to counselling with a wide range of personal, emotional and relationship difficulties. There are times in many people's lives when they feel unable to cope. Exploring these feelings and difficulties, and understanding conflicts can be helpful so that you can deal with hurts that are influencing how you react to situations. Together we will try and understand difficulties including unresolved feelings and trauma from the past, painful conflicts in the present, or worries about the future, which may leave you unable to change.